Remedial Massage

Remedial Massage is a treatment modality that manipulates the soft tissues of the body including movement for a specific therapeutic effect, rather than a general therapeutic effect. It uses relevant techniques, lubricants and movements according to the client’s needs and response. This leads to the healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health. 

Using a combination of traditional remedial techniques, as well as; 

  • Myofascial Release
  • Myofascial Cupping
  • Myofascial Dry Needling
  • Active Release Technique
  • Muscle Energy Technique
  • Proprioceptive Neuromuscular Facilitation (stretching) 
  • Trigger Point Therapy
  • Cross Fibre Friction