Exercise Physiology

Exercise Physiologists are specialists in exercise prescription for all individuals.

“We know of no single intervention with greater promise than physical exercise to reduce the risk of virtually all chronic disease simultaneously”

MYSORE Program

MYSORE style is a phrase used in yoga that describes self-directed exercise sessions. Participants are taught their routine and supported by distant supervision within a shared gym space. Our Exercise Physiologist will progress your exercise modes to ensure you are working towards your individual goal .

This service is directed towards individuals who want to be proactive in improving chronic and injury outcomes as well as general health and wellness prospects, while keeping treatment costs low.

Groups are ongoing throughout the year. Start date as from initial appointment.

For more information regarding class-times please view our MYSORE Timetable. To register your interest, please visit our Contact Us page